About Me

 

Before becoming a Psychotherapist​,​ I spent many years working to support and resource the emotional health of those in need. Whether it was as a teacher leading emotional development groups for teens or working as a​n​ advocate in a Domestic Violence shelter, I’ve always felt the importance of providing a space where people can express themselves without fear of judgment or scrutiny.

I received a B.A. at The Evergreen State College in Olympia, Washington with a focus on Eastern Philosophy and Transpersonal Psychology, a degree that afforded me a smooth transition ​in​t​​​​o my graduate studies at the California Institute of Integral Studies in San Francisco. It was during my experience as a graduate student that I began to understand the importance of exploring my own experience of self​ and ​being honest a​bout​ my own judgments and criticisms​, whether they were of others or directed inwards. This was a process that better allowed me to empathize with my clients​ through ​understanding the complexities in the many ways we run from ourselves.  

​A​s a licensed clinician I am drawn toward working with those who question and are curious about the human experience and who want to better understand themselves and how they relate to the world around them. I enjoy working with individual adults as well as adolescents and couples. Each client has a unique path to walk,​ and​ it’s my job to help them navigate that path using their own wisdom and experience to guide the way. I see it as crucial that people feel respected and listened to first and foremost, and​ ​therapeutic relationships can only deepen once a client believes they are being met with real compassion.